/r/AdvancedFitness has reached 80 000 members!
submitted by /u/Pejorativez [comments]
Says You! 4-to-6 Rep Range, Mobility Work, and Targeting the VMO
Says You! 4-to-6 Rep Range, Mobility Work, and Targeting the VMO – Legion Athletics 0 X X X X X Home / Blog / Podcast
Our Biggest Sale of the Year Is Here! Save Up to 30% Off Legion Products
Our Biggest Sale of the Year Is Here! Save Up to 30% Off Legion Products – Legion Athletics 0 X X X X X Home
Concurrent Training: Science and Practical Application
submitted by /u/GeoffC93 [comments]
How My Mom Used Thinner Leaner Stronger to Lose 11 Pounds & Double Her Strength
How My Mom Used Thinner Leaner Stronger to Lose 11 Pounds & Double Her Strength – Legion Athletics 0 X X X X X Home
Thank You – Legion Athletics
Thank You – Legion Athletics 0 X X X X X Written by Michael Matthews Things are kinda *gestures chaotically* right now. But in a
Our New Product Balance Is Here! Better Digestion and Energy, Less Gas and Bloating
Hippocrates, the ancient Greek physician and “Father of Modern Medicine,” once said that all disease starts in the gut. Although not entirely true, it was
Hot New Studies in Your Area, November 2020 : AdvancedFitness
The journal sweep for the month is done (for reference) Here are the goods: https://docs.google.com/spreadsheets/d/18XCKTvn5Zbw-J0iSg_hj0zyeStqrUGzKdnpD7cKXACw/edit?usp=sharing They’re arranged in alphabetical order twice. The studies I was
The Beginner’s Guide to Massage Guns (2020)
Key Takeaways A massage gun is a handheld electronic device that pushes a small rubber or foam attachment back and forth to rub, compress, and