Is stronger better? – Influence of a strength phase followed by a hypertrophy phase on muscular adaptations in resistance-trained men. Carvalho L et al (2020) | Full Text

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Is stronger better? – Influence of a strength phase followed by a hypertrophy phase on muscular adaptations in resistance-trained men. Carvalho L et al (2020) | Full Text

November 28, 20201 min read strdadmin

Is stronger better? - Influence of a strength phase followed by a hypertrophy phase on muscular adaptations in resistance-trained men. Carvalho L et al (2020) | Full Text

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